The Benefits of Sleep for Adults
Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular ...
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Contact
Advanced Chiropractic Pain & Wellness Center
31285 Temecula Pkwy, Suite 260
Temecula, CA 92592
Get DirectionsTemecula, CA 92592
- Phone: 951-303-8486
- Fax: 951-303-3357
- Email Us
Office Hours
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 9 - 1 | 3 - 6 |
| Tuesday | 9 - 1 | 3 - 6 |
| Wednesday | Closed | Closed |
| Thursday | 9 - 1 | 3 - 6 |
| Friday | 9 - 12 | Closed |
| Saturday | By Appt. | Closed |
| Sunday | Closed | Closed |
Featured Articles
Back to School and Mental Wellness
Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new ...
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Indoor Activities and Exercises
Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.
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Dynamic Warm-ups
In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or ...
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Wellness Gardens
When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailm ...
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Proper Overindulgence Over the Holidays
The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An ove ...
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